Search
Seven tips for a heart-healthy life
Heart disease is the biggest obstacle to a long life. Follow LiveWell and our social media for frequent tips that can prevent or delay heart disease.
Shut it: Here’s the No. 1 tip for a germ-free bathroom
The No. 1 way to reduce germs in the bathroom is pretty simple: Put down the lid before flushing.
Simple substitutions equals 10 pounds/year
If you’ve ever kept a food diary logging every morsel you pop into your mouth every day, it can be jaw dropping.
Skin smarts: how to take care of your skin as you age
Learn what you can do to protect your skin as you age--be kind, be gentle and be aware.
Slow cooker pork tenderloin in barbecue sauce
Scoop up the pork with its hot-sweet sauce and serve plain, over baked potatoes or in a bun with coleslaw.
Snow shovel tips for continued health
While we often think about protecting our backs when picking up a shovel, we should also consider our overall health.
Social media and youth mental health
Up to 95% of young people aged 13-17 report using a social media platform. Two-thirds report using social media every day, and one-third report using social media “almost constantly.”
Solutions to everyday stress
These solutions should help reduce everyday stress and allow you to take on life’s fast-paced changes.