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Showing 131-140 of 209 results matching ed:

Pineapple mint blueberry smoothie

Wellness
February 22, 2019

This Pineapple Mint Blueberry Smoothie is packed with antioxidants, fiber, manganese (important for bone development), and vitamin C (for immune health).

Planting seeds to retain better health

Wellness
April 29, 2025

Gardening and tending to fresh produce plants may be the right activity for you.

Play it by ear: Hearing loss

Wellness
March 14, 2023

Take this true or false quiz to find out what you know, and don’t know but need to, about hearing loss.  

Portion sizes defined: How much is 4 ounces? 

Wellness
December 15, 2022

Here are some tips to recognize the amount of food you’re eating.

Protect loved ones from COVID-19

Wellness
October 29, 2021

Protect your hearing while maintaining the lawn

Wellness
June 27, 2024

If you want to keep up with the Joneses with your picture-perfect yard, be sure your hearing is protected so you can still catch all the neighborhood gossip. 

Quiz: plant-based diets and your health

Wellness
November 4, 2021

Is a plant-based diet the best method to lose weight and improve overall health? Let’s find out how much we really know about vegetarianism and veganism!

Rainbow cauliflower crust pizza

Wellness
August 2, 2021

Cauliflower contains unique plant compounds that may reduce the risk of heart disease and cancer.

Raisin walnut oatmeal mix

Wellness
February 22, 2019

Oatmeal is incredibly nutritious and rich in fiber, and it may help you control your weight by keeping you feeling fuller longer.

Recognizing Depression

Wellness
April 24, 2023

Occasional sadness is a normal part of life. We all experience things that upset us or make us angry. However, if you or someone you care for is persistently sad, irritable or angry, you or they could be suffering from depression.

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Zanesville, OH 43701

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