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Prevent sunburns and peeling this summer and take this quiz to see if you’re using your sunscreen effectively.  

Does the pursuit of a healthy work/life balance seem impossible? When working from home the lines between career and down time, can be blurred.

Sometimes, all you need to do is go back to basics.  

If you have never prepared kale, you will see the direction say to massage the dressing into the kale.

Your feet carry you everywhere. Make sure you give them the love they deserve.

The holidays can be a time of happiness and joy, but despite your best intentions, they can encompass all sorts of stressors.

This quick and easy Kentucky Derby chocolate walnut pie recipe is tried and true! Chocolate and walnuts make this one a big winner!

Kindness is doing things for others without expecting anything in return.