While we often think about protecting our backs when picking up a shovel, we should also consider our overall health.
Up to 95% of young people aged 13-17 report using a social media platform. Two-thirds report using social media every day, and one-third report using social media “almost constantly.”
Here’s a look at some of the most common foot problems for women and ways to reduce foot pain.
These solutions should help reduce everyday stress and allow you to take on life’s fast-paced changes.
Combine beans, corn, tomato, onion, red pepper and cilantro in a large bowl...
Oysters are high in protein, low in fat, and have high levels of selenium, a mineral which may reduce your risk of heart disease.
Take our quiz to see which salt alternatives can help you control your diet and prevent future health problems.
Cinnamon, however, might be the way to spice up your life to improve your health.
This brunch or dinner frittata uses whole eggs with a higher proportion of whites. Folate-rich asparagus tops this delicious egg dish.