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Are hiccups a nuisance or symptom of something serious?

Wellness
July 9, 2024

For most people, hiccups are rare and don’t last very long, sort of like having a great hair day. 

Are pets good for your health?

Wellness
April 6, 2023

You may have heard or read that pets can be good for your health – but you might have wondered, “Is that true?”

Are standing core exercises more effective than traditional sit-ups?

Wellness
March 27, 2025

While sit-ups have been a workout staple for years, standing core exercises might be your new go-to for a stronger, more functional core. 

Are you a member of the sandwich generation?

Wellness
December 7, 2023

Are you applying your perfume safely and correctly?

Wellness
February 6, 2024

Take our quiz to find out if you’re a perfume pro or if you need a little help making sure your scent lasts all day. 

Are you suffering from migraines?

Wellness
January 4, 2024

Are you the caregiver-in-charge?

Wellness
July 11, 2023

If most of the caregiving duties for an elderly or ill family member fall on you, you’re the caregiver-in-charge. As William Shakespeare famously wrote, “Heavy lies the head that wears the crown.” 

Are your shoes your Achilles’ heel?

Wellness
July 22, 2021

Avoca-do, avoca-don't

Wellness
April 11, 2022

What do you know about avocados? Take this quiz to find out.

Avoiding muscle loss

Wellness
March 20, 2025

You can avoid muscle loss with easy-to-follow tips that make you feel stronger and more energized. 

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2951 Maple Ave.
Zanesville, OH 43701

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