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Firepit safety
To prevent a fire-related accident, the U.S. Fire Administration recommends the following tips for practicing fire safety outdoors.
Fish tacos with strawberry-mango salsa
Cod fish is high in vitamin B3, B6 and B12 and omega 3 fatty acids, which may help to lower inflammation and your risk of heart disease.
Five ways to stay active during winter
The National Institute of Health suggests that weight training exercises performed intermittently will lessen the risk of cardiovascular disease.
Forgetfulness and aging: What’s normal and what’s not?
Everybody forgets things once in a while, but if you notice it happening more frequently, is it cause to worry?
Forgiveness and your health: A story
Can forgiveness impact your health? To answer that, let’s understand the effects unforgiveness can have on our health.
Found a lump? When you should worry about breast cancer
The following are types of breast lumps and their symptoms.
Four ways to give your brain a workout
You don’t need fancy gadgets or the latest app to keep your mind sharp. Here are five ways to give your brain a workout.