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3 ways to reduce eye strain
Wellness
April 13, 2023
Next time your eyes start to get tired and dry while you’re using the computer, take a second look at these three tips.
4 questions to ask yourself before you take health advice from someone on social media
Wellness
February 20, 2024
Social media is a great way to stay connected to loved ones, learn new things and engage in our interests. It can also be a huge source of misinformation, especially for health and wellness topics.
4 reasons to get out of the video game world and into the real world
Wellness
January 31, 2023
Video games have become a world of their own. The question is, do you or your kids really want to be part of that world?
4 Ways To Know If You Are in Good Health
Wellness
March 16, 2017
There are four key measurements of health you should know and track.
5 health risks for baby boomers
Wellness
March 31, 2017
These chronic diseases are among the top causes of death and disability in Boomers.
5 second rule
Wellness
January 10, 2023
Who would have thought the five-second rule was bogus? Well, most people, including scientists, researchers and doctors.