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Short-term strategies to deal with a panic attack
There are immediate steps you can take to manage a panic attack and long-term strategies to help reduce their frequency. Let’s start with short-term strategies.
"White out” patient survives car accident after trauma surgeries
Heather Shepherd drove home from a bustling day at work, motivated by back-to-school energy and anticipating a relaxing night with her husband, Jim.
“I thought I had the flu.”
Sometimes, the symptoms of a heart attack are subtle and people ignore them, thinking they have indigestion or are getting the flu. This is especially true for women.
10 ways to prep your body for pregnancy
Thinking about having a baby or already trying to get pregnant? It’s never too early to start getting ready.
13 cancer terms you need to know
We've created this easy-to-understand infographic to help explain 13 cancer terms every patient should know.
3 ways to reduce eye strain
Next time your eyes start to get tired and dry while you’re using the computer, take a second look at these three tips.
4 questions to ask yourself before you take health advice from someone on social media
Social media is a great way to stay connected to loved ones, learn new things and engage in our interests. It can also be a huge source of misinformation, especially for health and wellness topics.
4 reasons to get out of the video game world and into the real world
Video games have become a world of their own. The question is, do you or your kids really want to be part of that world?