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The easiest way to show your vaccination records
As COVID-19 continues, many social situations require proof of a vaccine to participate.
The Eyes Have It! How to Maintain Good Eye Health
Good vision is an important part of your daily life. Your eyesight helps you to do well at work, at home and behind the wheel.
The facts say it all
Early detection of colon cancer with a colonoscopy matters.
The loneliness epidemic
How do you know if you’re feeling alone or lonely? According to researchers, there’s a big difference.
The most important thing you can do for heart health
Did you know the heart is considered an organ and a muscle? And you know what they say about muscles … use it or lose it.
The nails have it
If you have a bad day, get your nails done. Have a special occasion? Get your nails done in preparation.
The No. 1 exercise needed right now
Not what you were expecting? Well, let’s take a closer look at why pairing enjoyment and exercise matters.
The No. 1 veggie to add to your diet
If you could pick just one vegetable to add to your diet, which one would bring the most nutritional punch?