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To cut calories, many people switch to sipping on zero-calorie beverages. More than a quick trend, this phenomenon changes consumer markets and impacts personal health.

When it comes to medications, the quality, safety and strength of generics are equivalent to brand.

What do you do when something you’ve consumed or purchased is recalled? And what happens if it affects your health? Read on to find out more.   
 

Take our quiz to find out what the Heart Research Institute recommends for lowering your “bad” cholesterol levels. 

We’ve always had food – at least some food. So how did it become super? And what are the qualifiers to becoming a superfood, anyway?  

Know your medical history branch.

Wheat berries are the edible part of the wheat kernel before undergoing any processing. They have a slightly sweet and nutty flavor.

Do you grab the same reusable water bottle day after day without cleaning it?

A mostly age-related normal condition that is years in the making – cataracts.