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No one is immune to back pain, which is often the result of injury from lifting heavy things. Here are some easy hacks to avoid an injury.

One of our sweetest addictions is killing us. Sugar has been linked to weight gain and cavities for decades, as dentists worldwide often remind us.

An animal’s liver, as a table food, is crazy loaded with nutrients and is one of the least popular menu items. Something has got to give.  

Most people describe 66-year-old Ken Williams of Zanesville as one of the most active people they know. However, he
noticed changes when he was working out at the gym.

View PDF versions of the latest issues of LiveWell.

Make these delicious meals with bread bookends – easy, right? It used to be.

Lifeline of Ohio (LOOP) recently recognized Genesis HealthCare System’s 100th placenta donation that was made in September. Genesis began participating in the LOOP placenta donation program in 2019. This program is a collaborative effort of Genesis Women’s Services and OB/GYN physicians at Genesis.

Try this low-fat version of a delicious breakfast favorite containing blueberries, which are packed with antioxidants and vitamin C.