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Learning healthy eating habits helped Jay shed more than 40 pounds, lower his A1C from 11 to 5.4 and no longer need the long list of medications he was taking daily.

Try not to get frustrated by this typical toddler behavior. With time, your child's appetite and eating behaviors will level out.

How will you benefit from drinking matcha? Are the benefits better in matcha than in coffee? Let us help you pick your new favorite drink.  

Our free Matter of Balance classes are designed to help you reduce your fear of falling and improve your balance.

Ed Romito, Chief Transformation Officer at Genesis HealthCare System, talks about technology advancements.