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While gaining an extra hour of sleep is a bonus, the adjustment can disrupt our body’s internal clock. 

Boost your metabolism to avoid weight gain.

While regular physical activity does help reduce the risk of chronic disease, many of its benefits begin almost immediately.

Surender Neravetla, M.D., joined the Genesis Heart & Vascular Group, specializing in Cardiothoracic Surgery, bringing decades of expertise in providing advanced surgical care to Genesis.

Our experienced neurologists and neurosurgeons provide specialized neuroscience services to patients who have a brain or spinal condition.