Be a Good (Body) Mechanic
Thursday, January 19, 2023
No, we’re not talking cars here. We’re talking about using good body mechanics and practicing good posture throughout the day to ward off back pain and feel better overall. Here are body mechanic tips you should follow – whether you have back pain or not.
Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.