Wellness

Heart healthy recipe: Roasted Cauliflower Three Ways. Cauliflower contains unique plant compounds that may reduce the risk of heart disease and cancer.

Do you want to live a long healthy life? Of course. So, you probably get plenty of exercise, try to eat right and avoid things that negatively impact your body.

Kindness is doing things for others without expecting anything in return.

They come in various sizes and shapes, are either synthetic or natural hair fibers and typically last three to four weeks – eyelash extensions.

Ask anyone if they'd like to look and feel young, and the answer will be yes. Did you know certain foods can reduce signs of aging?

Your life is not one-size-fits-all, so why should your workout be? Just because a workout is popular or works for someone else does not necessarily mean it is the best fit for you.

Weighted blankets have become a popular purchase in recent years as many find the blankets help promote sleep, calm anxiety and help with relaxation.

Half of Americans over 50 years old have pea-sized bubbles that push through weak spots along their large intestine’s wall. In fact, people can have hundreds of them.

If your smile doesn’t reflect the real you, maybe it’s time for a solution you can sink your teeth into—literally. Here are step-by-step tips to help.

Love garlic? Give this quick and easy gnocchi recipe a try on a cold winter's evening.