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This delicious salad contains apples and tomatoes, both of which are high in antioxidants and fiber. 

Kevin C. Miller, MD is Board-certified in Pediatrics and specializes in Pediatrics - Outpatient and Primary Care - Pediatrics. He practices in Zanesville, Ohio.

So, how can we incorporate mindfulness into our busy lives? Here are a few simple tips:

Half of Americans over 50 years old have pea-sized bubbles that push through weak spots along their large intestine’s wall. In fact, people can have hundreds of them.