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When it comes to medications, the quality, safety and strength of generics are equivalent to brand.

What do you do when something you’ve consumed or purchased is recalled? And what happens if it affects your health? Read on to find out more.   
 

Know your medical history branch.

Wheat berries are the edible part of the wheat kernel before undergoing any processing. They have a slightly sweet and nutty flavor.

A mostly age-related normal condition that is years in the making – cataracts.

We use our bladders all day, every day, but how many times do we think about its health and function?

The sell-by date of eggs is one of the most hotly debated food safety myths and facts. Are the dates listed on the carton a food quality or safety guideline? Let’s follow the process from the farm to the store.  

Whether it’s called water aerobics, water exercise or aqua aerobics, a workout in your local pool is a great way to improve your overall fitness and well-being.

Cottage cheese is an excellent source of protein, low in fat, and high in calcium.