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Up to 95% of young people aged 13-17 report using a social media platform. Two-thirds report using social media every day, and one-third report using social media “almost constantly.” 

Here’s a look at some of the most common foot problems for women and ways to reduce foot pain.

These solutions should help reduce everyday stress and allow you to take on life’s fast-paced changes.  

Combine beans, corn, tomato, onion, red pepper and cilantro in a large bowl...

Oysters are high in protein, low in fat, and have high levels of selenium, a mineral which may reduce your risk of heart disease.

This brunch or dinner frittata uses whole eggs with a higher proportion of whites. Folate-rich asparagus tops this delicious egg dish.

If you notice you go to the bathroom frequently or feel like you constantly have to go, you may have a urinary tract infection.

Surender Neravetla, M.D., FACS, Board-certified Thoracic Surgeon at the Genesis Heart & Vascular Group, reminds patients that heart disease doesn’t have to be their story.

There are numerous stretches to focus on different body parts and a well-rounded routine is best. Regardless of the muscle or joint you are working on, follow the simple guidelines in this infographic to stay healthy.