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Bell peppers are low in calories and high in vitamin A and C, making them an excellent choice for a healthy immune system and maintaining good vision.

Lace-up your running shoes, slip on your favorite earbuds and start running like you are going to live forever … or at least longer. Studies show even a small amount of running can add years to your life.  

Salmon is one of the most nutritious foods on the planet, loaded with nutrients, like omega-3 fatty acids, which may reduce your risk factors for disease.

Body odor is a part of life. Although you might feel embarrassed in the moment, typically it’s a sign of your body functioning normally.

When a local family decided to give in to the pleading of their three children and get a dog, friends and neighbors were shocked.

100% of physicians recommend not using cotton swabs to clean ears; 100% of people use cotton swabs to clean their ears.

Heart disease is the biggest obstacle to a long life. Follow LiveWell and our social media for frequent tips that can prevent or delay heart disease.

Let’s dive into what you need to consider when deciding whether to exercise with a cold. 

The No. 1 way to reduce germs in the bathroom is pretty simple: Put down the lid before flushing.