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Live the Sweet Life … Without Sugar
One of our sweetest addictions is killing us. Sugar has been linked to weight gain and cavities for decades, as dentists worldwide often remind us.
Liver and why we need liver
An animal’s liver, as a table food, is crazy loaded with nutrients and is one of the least popular menu items. Something has got to give.
Long-term strategies for managing panic attacks
Panic attacks are stressful, and nobody wants to experience one. To help reduce them, try these tips.
Look at that loaf: The best breads for your body
Make these delicious meals with bread bookends – easy, right? It used to be.
Low fat vegan blueberry muffins
Try this low-fat version of a delicious breakfast favorite containing blueberries, which are packed with antioxidants and vitamin C.
Lung information you need to know
If you have chronic obstructive pulmonary disease (COPD), or other lung issues, we want you to know the treatment you might encounter.
Make a splash with water sports this summer
Summer is the perfect time to get outside, stay active and cool off. One fun way to do all three is by trying water sports. You do not need to be super fit or athletic to enjoy them. Water activities are welcoming, flexible and easy to enjoy at your own pace.
Mammograms
According to the American Cancer Society, breast cancer is the most common cancer among women. Thankfully, it is treatable, especially with early detection. Even so, many women avoid scheduling or keeping an appointment for a mammogram.
Managing choosy eaters
Try not to get frustrated by this typical toddler behavior. With time, your child's appetite and eating behaviors will level out.