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Pickleball is one of the fastest-growing sports in the United States. In early 2023, the USA Pickleball Association reported there were more than 8.9 million players nationwide. 

This Pineapple Mint Blueberry Smoothie is packed with antioxidants, fiber, manganese (important for bone development), and vitamin C (for immune health).

Gardening and tending to fresh produce plants may be the right activity for you.

Take this true or false quiz to find out what you know, and don’t know but need to, about hearing loss.  

Here are some tips to recognize the amount of food you’re eating.

If you want to keep up with the Joneses with your picture-perfect yard, be sure your hearing is protected so you can still catch all the neighborhood gossip. 

Is a plant-based diet the best method to lose weight and improve overall health? Let’s find out how much we really know about vegetarianism and veganism!

Cauliflower contains unique plant compounds that may reduce the risk of heart disease and cancer.

Oatmeal is incredibly nutritious and rich in fiber, and it may help you control your weight by keeping you feeling fuller longer.