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A balanced life with diabetes
Whether you’ve been diagnosed or care for someone with diabetes, understanding and controlling the condition is important.
A letter from the frontlines of COVID-19
We were in the largest medical crisis I had ever seen, and I’m both honored and humbled that I witnessed the little and large fights towards life and healing.
Age backward with these 5 wrinkle-fighting foods
Ask anyone if they'd like to look and feel young, and the answer will be yes. Did you know certain foods can reduce signs of aging?
All shook up for healthy drinks
If you’re using shakes, smoothies or cold-pressed drinks to achieve daily fruit and veggie intake, you could actually create health problems if you do it wrong.
Apple and cabbage salad
This is a quick and easy apple and red cabbage salad recipe made with crunchy almonds and a creamy dressing of honey and yogurt.
Are pets good for your health?
You may have heard or read that pets can be good for your health – but you might have wondered, “Is that true?”
Are women more at risk for developing osteoporosis than men?
Osteoporosis is a chronic disease that causes bone tissue loss and weakness and is often referred to as a “silent” disease.
Are you applying your perfume safely and correctly?
Take our quiz to find out if you’re a perfume pro or if you need a little help making sure your scent lasts all day.
Avoca-do, avoca-don't
What do you know about avocados? Take this quiz to find out.
Avoiding muscle loss
You can avoid muscle loss with easy-to-follow tips that make you feel stronger and more energized.