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Learn the signs of stroke. Know when to act.
The American Heart Association uses the acronym BE FAST to help people remember the warning signs of stroke.
Leave the phone grime behind
According to the Mayo Clinic, we unlock our cell phones an average of 160 times daily. Take this quiz to learn more about keeping your phone germ-free.
Leaves of 3? Let them be!
Poison ivy and poison oak can be found anywhere and everywhere in the great outdoors.
Lend a hand, boost your health
Let’s explore a way to boost your well-being without kale smoothies or running a marathon.
Let the light in
Craving sunny summer days during gloomy winter months can sometimes result in sadness, loneliness and a lack of motivation. The shortage of sunshine limits how the brain handles our moods.
Lifting hacks to prevent back pain
No one is immune to back pain, which is often the result of injury from lifting heavy things. Here are some easy hacks to avoid an injury.
Lighten the load
When it comes time to buy a backpack and load it with school supplies, you might want to keep a few of these tips in mind.
Listen to your gut, prevent colorectal cancer
Researchers have found these seven health and lifestyle choices make a difference in preventing colorectal cancer.