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Nothing traumatic happened. At 81 years old, nothing traumatic needs to happen. As Janet Doyle routinely descended the steps from her bedroom one morning, an unexpected pain shot into her hip and traveled down her left leg.

You know how important nutrition is, especially to teenagers, and even more so for teenage athletes. So, plan and prepare meals with
various healthy foods to eat on the go and when they get home.

Ask anyone if they'd like to look and feel young, and the answer will be yes. Did you know certain foods can reduce signs of aging?

These air-fryer “honey” BBQ cauliflower wings will be a hit at your next tailgate party.