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Salmon & melting cherry tomatoes

Wellness
July 22, 2022

Salmon is one of the most nutritious foods on the planet, loaded with nutrients, like omega-3 fatty acids, which may reduce your risk factors for disease.

Save your skin - Q&A

Wellness
October 31, 2022

How much do you know about dry skin and what you can do to prevent it? Follow these questions and answers to learn how to save your skin. 

Say bye-bye to body odor

Wellness
June 27, 2023

Body odor is a part of life. Although you might feel embarrassed in the moment, typically it’s a sign of your body functioning normally.

Scent-sational healing

Wellness
August 15, 2024

Get ready to sniff out some profound wellness benefits, all while keeping your sense of humor intact. 

Science supports a trip to the dog shelter

Wellness
May 11, 2023

When a local family decided to give in to the pleading of their three children and get a dog, friends and neighbors were shocked.

Selecting your first pair of reader glasses

Wellness
December 17, 2024

Telltale signs that you might be ready for a pair of reader glasses. 

Self-care 101: how well do you treat yourself?

Wellness
October 1, 2024

Use the results of this quiz to identify areas for improvement in your self-care routine and start prioritizing yourself today.

Self-cleaning Ears

Wellness
April 5, 2022

100% of physicians recommend not using cotton swabs to clean ears; 100% of people use cotton swabs to clean their ears.

Self-Tanner: How to avoid the orange glow

Wellness
May 4, 2021

Setting goals are roadmaps to success

Wellness
March 6, 2025

Not sure where to start? SMART goals could be what is missing in your life.

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Zanesville, OH 43701

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