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One of our sweetest addictions is killing us. Sugar has been linked to weight gain and cavities for decades, as dentists worldwide often remind us.

An animal’s liver, as a table food, is crazy loaded with nutrients and is one of the least popular menu items. Something has got to give.  

Have you heard of the “miraculous benefits” or “restorative powers” of a liver cleanse? Take this quiz and find out.

Make these delicious meals with bread bookends – easy, right? It used to be.

Being aware of the health risks can help you have fun in the sun safely.

Try this low-fat version of a delicious breakfast favorite containing blueberries, which are packed with antioxidants and vitamin C.

Try a delicious twist on a traditional lasagna by replacing the noodles with zucchini.

Take our quiz to learn more about cholesterol and tips to lower it naturally.