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You don’t need fancy gadgets or the latest app to keep your mind sharp. Here are five ways to give your brain a workout.

These spring rolls are refreshing, colorful and fun to make. The filling ingredients are flexible, and they make a fun, gluten-free meal.

“I’ve fallen and I can’t get up” was an iconic catchphrase from a 1989 TV ad. 

Take our quiz to learn more about eating to fuel your workout. 

Herb your enthusiasm! If you’re considering a new hobby, gardening has the health benefits you may be looking for. 

Love garlic? Give this quick and easy gnocchi recipe a try on a cold winter's evening.

Health risks for America's "sandwich generation" of 1965-1980.