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If you’ve ever kept a food diary logging every morsel you pop into your mouth every day, it can be jaw dropping.

Learn what you can do to protect your skin as you age--be kind, be gentle and be aware.

Most adults need 7 to 8 hours of sleep each night, and not just any sleep. It should be consistent, quality sleep that doesn’t involve scrolling through your phone.

Scoop up the pork with its hot-sweet sauce and serve plain, over baked potatoes or in a bun with coleslaw.

Genesis HealthCare System is providing an opportunity for community members to purchase a Snow Angel memorial to honor or remember a loved one while giving to a worthy cause.