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While exercise is a vital part of maintaining good health, a well-balanced diet is just as important.

Halle Schoener Randles had no symptoms of cancer. In fact, she wouldn’t have known about the critical care she needed if she hadn’t sought treatment for a kidney stone.

Corey Jackson, D.O., Board-certified Orthopedic Surgeon at the Genesis Orthopedic Center, recently became the first surgeon to use the newest generation of ExactechGPS® hardware and technology.

Where and how to get tested for COVID-19.

Matthew J. Craig, M.D., is a Board-certified Orthopedic Surgeon who specializes in Sports Medicine. Dr. Craig specializes in diagnosing and treating fractures and dislocations, ligament and cartilage injuries, shoulder instability, shoulder arthritis, rotator cuff injuries and hip impingement.

Dr. Craig performs procedures such as knee arthroscopy, ACL reconstruction, knee ligament reconstruction, meniscus repair, shoulder arthroscopy, labral repair, rotator cuff repair and shoulder replacement, among others. He received his doctor of medicine from Georgetown University in Washington, D.C. Dr. Craig completed his orthopedic residency at the University of Illinois at Chicago, and completed an additional sports medicine fellowship at the University of Utah in Salt Lake City.

This recipe is filled with smoked salmon, cream cheese, tomatoes and fluffy eggs for protein on the go.

Combine ingredients in a blender and blend until smooth. Top with additional blueberries, serve and enjoy.