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This salad is the definition of summer and easy to make. Cut fresh peaches, cilantro, citrus and jalapenos and mixed with black beans for a fiber-rich side salad.

Stone fruit like peaches have been shown to ward off obesity-related diseases such as diabetes and cardiovascular disease.

Nationwide Children’s Hospital Physicians at Genesis

Dr. Harasaki diagnosed Rebecca with cervical myelopathy and radiculopathy, meaning she suffered from a pinched nerve in the spinal column. After surgery, Rebecca's neck pain is gone, and quality of life restored.