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Learn about the amazing benefits of blueberries.

These pancakes are really easy to mix together and are so much better than any box mix.

Salt and sodium are different. Sodium occurs naturally in foods or is added during manufacturing. Table salt is a 40 to 60% mix of sodium and chloride. One teaspoon of salt has 2,300 milligrams of sodium.

Information on the symptoms, treatment and prevention of osteoporosis. 

Josiah Bote, M.D., joined the Genesis Heart & Vascular Group, specializing in general cardiology. He earned his doctor of medicine at University of Massachusetts Medical School, Worcester, Massachusetts. He completed his internal medicine residency and cardiology fellowship at the University of Massachusetts Hartford Hospital, Worcester.