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(Recipe) Peach and black bean salad

(Recipe) Peach and black bean salad

Wednesday, August 10, 2022


This salad is the definition of summer and easy to make. Cut fresh peaches, cilantro, citrus and jalapenos and mixed with black beans for a fiber-rich side salad.  



  • 2 fresh peaches, finely chopped  

  • 1 red bell pepper, finely chopped  

  • 1/4 red onion, finely diced  

  • 1 jalapeno pepper, seeded and diced  

  • 1 (15.5 ounce) can black beans, rinsed and drained  

  • 1/2 cup finely chopped fresh cilantro  

  • 1/2 teaspoon ground cumin  

  • Sea salt to taste  

  • 1 avocado, peeled, pitted and chopped 

  • 2 tablespoons lime juice  

  • 2 teaspoons extra-virgin olive oil 



  • Mix peaches, red bell pepper, onion and jalapeno pepper together in a bowl; gently fold in black beans and cilantro. 

  • Season with cumin and sea salt. 

  • Fold in avocado and drizzle salad with lime juice and olive oil. 

  • Let stand for at least 15 minutes before serving. 


Nutritional information (per serving)  

Serving Size: ½ cup 

Calories 117 
Fat 5 g 
Fiber 5 g 
Protein 7 g 




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