If you’re feeling a little too dependent on your phone—or suspect your phone is having a negative effect on the way you feel or how you deal with others—these frequently asked questions about phone addiction may open your eyes to a very real problem.
Experiencing fear occasionally is one thing, but living with a phobia can ruin your life. Take our quiz to learn more about the difference and how you can take control of your fears.
Lace-up your running shoes, slip on your favorite earbuds and start running like you are going to live forever … or at least longer. Studies show even a small amount of running can add years to your life.
We all know the dangers of laying out in direct sunlight or jumping into the nearest tanning bed. So how do you achieve that perfect tanned glow without harmful ultraviolet rays?
Bayer Heritage Federal Credit Union recently donated $6,065 to Genesis Cancer Services. The money was raised by events held by credit union employees and will go toward comfort care items for patients undergoing cancer treatment at the Genesis Cancer Care Center.
If you think your brain is wired to think negative thoughts – think again. Research shows that positive thinking can be learned with practice and used to protect against stress and depression.
Chances are you probably feel stretched to the limit in your daily life, however, if you are not stretching regularly, you could be headed for an injury.
Genesis HealthCare System earned primary stroke recertification by the Healthcare Facilities Accreditation Program (HFAP), the nation’s original independent accreditation organization recognized by the Centers for Medicare and Medicaid Services (CMS).
Whipping the cottage cheese takes it to a whole new level, so creamy and smooth and the perfect texture. It makes this breakfast bowl feel like an indulgent treat this is healthy too.
