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Wellness

Displaying 201-210 of 511 results matching:

Improve and maintain balance to prevent falls
Improve and maintain balance to prevent falls
Improve and maintain balance to prevent falls

August 8, 2023

Take our quiz to learn more about falls and ways to stay steady on your feet.

 Maximize your moisturizing routine
Maximize your Moisturizing Routine
Maximize your moisturizing routine

August 3, 2023

Aside from applying hydrating lotions, there are things you can do to prevent your skin from drying out. Take our quiz to test your knowledge on keeping healthy and hydrated skin. 

Don’t let snacks bite into your wellness goals
Don’t Let Snacks Bite into Your Wellness Goals
Don’t let snacks bite into your wellness goals

August 1, 2023

Don’t get hangry. We have gathered tips to help you control the munchies.

Sweet treats of the season
Sweet Treats
Sweet treats of the season

July 28, 2023

How to pick and store the best summer fruits. 

Down to the nitty gritty: What is exfoliation?
Down to the nitty gritty: What is exfoliation?
Down to the nitty gritty: What is exfoliation?

July 27, 2023

What do sugar scrubs, salicylic acid and washcloths have in common? They’re all different kinds of exfoliation techniques. Wondering if you need to start exfoliating? Read on to find out more.

Cleaning is good for your mental health
Cleaning is good for your mental health
Cleaning is good for your mental health

July 25, 2023

Check out how keeping your living space clean can help you keep your cool.

How can you promote hair growth?
How can you promote hair growth?
How can you promote hair growth?

July 20, 2023

Who doesn’t want healthier and stronger hair? Take this quiz to see how much you know about hair growth.  

Which way to the pool?
Which way to the pool?
Which way to the pool?

July 18, 2023

Whether it’s called water aerobics, water exercise or aqua aerobics, a workout in your local pool is a great way to improve your overall fitness and well-being.

Which comes first, egg quality or safety?
Which Comes First, Egg Quality or Safety?
Which comes first, egg quality or safety?

July 13, 2023

The sell-by date of eggs is one of the most hotly debated food safety myths and facts. Are the dates listed on the carton a food quality or safety guideline? Let’s follow the process from the farm to the store.  

Are you the caregiver-in-charge?
Are You the Caregiver-in-Charge?
Are you the caregiver-in-charge?

July 11, 2023

If most of the caregiving duties for an elderly or ill family member fall on you, you’re the caregiver-in-charge. As William Shakespeare famously wrote, “Heavy lies the head that wears the crown.” 

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Zanesville, OH 43701

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