Wellness

There are several digestive problems that can keep you feeling down and out. Many digestive issues are controllable while others have a genetic component.

Here are 7 tips for helping your kids maintain a healthy weight throughout their childhood. 

Do you know how smoking impacts your health? Take our quiz to learn more. 

How much do you know about dry skin and what you can do to prevent it? Follow these questions and answers to learn how to save your skin. 

Even if it makes your nose run and your face burn, spicy food can still be delicious. It can have health benefits, too, even if the pain would suggest otherwise. 

To cut calories, many people switch to sipping on zero-calorie beverages. More than a quick trend, this phenomenon changes consumer markets and impacts personal health.

What you don’t know about your food can hurt you. Learn about food allergies, what triggers them, common symptoms, and risk factors.

Use this quiz to test your knowledge and see how much you know about piercing safety. 

An animal’s liver, as a table food, is crazy loaded with nutrients and is one of the least popular menu items. Something has got to give.  

Do you know the eight elements of wellness? When it comes to your health, there are lots of things you can measure.