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Simple substitutions equals 10 pounds/year
Wellness
July 21, 2022
If you’ve ever kept a food diary logging every morsel you pop into your mouth every day, it can be jaw dropping.
Skin care for kids
Wellness
August 20, 2024
The AAD recommends these seven tips to maintain healthy skin.
Skin smarts: how to take care of your skin as you age
Wellness
June 30, 2017
Learn what you can do to protect your skin as you age--be kind, be gentle and be aware.