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Oysters are high in protein, low in fat, and have high levels of selenium, a mineral which may reduce your risk of heart disease.

Take our quiz to see which salt alternatives can help you control your diet and prevent future health problems. 

Cinnamon, however, might be the way to spice up your life to improve your health. 

Arshia Khorasani-Zadeh, M.D., has joined Genesis Digestive Disease Specialists.

Christopher Leibold, D.O., joined the Genesis Orthopedic Group as an orthopedic surgeon with a focus in partial and total knee replacements and anterior hip replacement.