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Here’s how and why you should lower your blood pressure.

To help us navigate some basic information about arthritis, we caught up with Nina Couette, D.O., a rheumatologist with the Genesis Medical Group. 

Here’s good news: each year, roughly 1.3 million smokers quit. Anyone can do it with the proper assistance and attitude.

Is a plant-based diet the best method to lose weight and improve overall health? Let’s find out how much we really know about vegetarianism and veganism!