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Ready to hit the road? Here are three things you can do to ensure you don’t sacrifice your health and well-being while cruising the highways and byways. 

Kelli M. Gevas, M.D., FACOG, ABOMD, is a gynecologist and obesity medicine physician with Genesis Women’s Health Specialists-Perry County.

If you find yourself concerned, know that you’re not alone. Being proactive about your wellness can help you improve your mood, energy and daily function.