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So, while it may not be effective for everyone, an aspirin a day can keep the doctor away if someone meets certain criteria.

If you’ve watched more weight loss workouts than you’d like to admit or eaten grapefruit for breakfast lunch or dinner, then read on to learn tips for successful weight loss.

Wine is enjoying a reputation for boosting heart health as well as spirits.

Do you dread winter because you get the blues? If you had the blues or felt depressed the past two winters but feel better in the spring and summer, you may have seasonal affective disorder, or SAD.

We need to replenish those nutrients that we lose when we sweat. Those nutrients are called electrolytes.