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Whether you're an early bird or a night owl, as long as you move, you’re on the right track.

Patient attributes survival and recovery of Stage II breast cancer to the compassionate surgeons and nurses at Genesis.

When changing your routine from exercising outside to staying fit inside, give yourself time to plan for this transition.

With both knees gnarled by arthritis, Nancy Walsh knew that if she wanted to lead an active life, she’d need two total knee replacement surgeries.