Keeping your ears healthy while swimming | Preventing swimmer's ear
Tuesday, June 15, 2021
(Slideshow) Check out these tips to help keep your ears healthy while swimming this summer.
Dry your ears after swimming: You can drain the water out of the ear by tipping the head and repeat on the other side. If necessary, you can carefully use a hairdryer set on the coolest setting and hold 12 inches away from your ear.
Maintain a healthy amount of ear wax: Ear wax has a natural germ-fighting agent that protects the delicate skin in the ears. Some ear wax is healthy, and it plays an important role in preventing infections.
Be gentle to the skin in your ear canal: You should avoid scratching or vigorous cleaning with cotton swabs or other objects that can cause small tears and damage the skin around your ear canal.
Swim smart: Swimmers should avoid swimming if water has a high bacterial count.
Be prepared: Have an over-the-counter ear drying solution on hand to help keep ears dry after swimming. They are available at most local drugstores.
Talk to your doctor before swimming: If you’ve had an ear infection or surgery, play it safe and discuss with your doctor.
Contact your doctor: If you have pain, fever or mild signs or symptoms of swimmer's ear, contact your doctor.
