Wellness

Whether your face is oval, heart-shaped or round, the perfect pair of shades can be hard to find.

“I’ve fallen and I can’t get up” was an iconic catchphrase from a 1989 TV ad. 

A mostly age-related normal condition that is years in the making – cataracts.

If you suffer from allergies, you may think you only need to worry about flowers, pollen and pets.

Running an extra five minutes, having salad for lunch and taking the stairs. Making small decisions can have a big impact on your health.

In the literal sense, this is about your body temperature. Does your body tend to run hot, or cold? To find out, take your temperature a few times when you’re well.

Wake up! That’s the fourth time you’ve hit my snooze button! Speaking as your alarm clock, you are really slow in the morning. Maybe it’s your immune system.

Too much sitting is harmful — even if you exercise regularly.

Dr. Megan Miller's tips for weight loss.

Taking care of your physical health is important, but so is caring for your brain. Reading can benefit your health in multiple ways.