Wellness

Summer vacations are a time to unwind and soak up the sun, but it is important to stay healthy while you’re having fun. Here are some tips to help you enjoy a safe and healthy summer getaway.   

Learn about blue light, how harmful it can be, and ways to reduce eye strain.

While enjoying your entertainment, protect your hearing so you can keep listening to what you want for years. 

If you want to keep your vision strong, follow these guidelines to keep your eyes healthy and seeing all they can. 

Toothbrush care seems simple, right? Actually, there is more to it, and some of the things you have been doing could lead to disgusting results we don’t want to think about. Take our quiz to learn more. 

Social media is a great way to stay connected to loved ones, learn new things and engage in our interests. It can also be a huge source of misinformation, especially for health and wellness topics.  

The following reasons for bad breath begin with the most common and end with potentially serious causes.  

Is cracking your knuckles harmful to your health? Does it cause arthritis? Take our short quiz to find out.