Lower your cholesterol naturally January 18, 2024 Take our quiz to learn more about cholesterol and tips to lower it naturally.
Tips to prevent falls January 18, 2024 Two out of three falls occur when someone slips or trips. This is especially true if you live in a climate that includes freezing temperatures in the winter. Cold weather makes it easier to fall and harder to maintain your balance.
Three Reasons to stay strong with strength training January 18, 2024 Strength training can improve mobility, lessen the effects of chronic conditions and improve mental and emotional health.
4 tips for caring for your facial hair January 16, 2024 Here are five quick tips to ensure your beard, mustache, or goatee is well-groomed, and your skin stays healthy.
Healthy eating and older adults January 11, 2024 Here are common problems older adults have with healthy eating, along with some ideas for how to solve them.
What you need to know about pneumonia January 9, 2024 Pneumonia can sound troubling, but it is both preventable and treatable. Here are some common questions people have about pneumonia.
Are you suffering from migraines? January 4, 2024 Those who suffer from migraines know how debilitating they can become. Take this quiz to see how much you know about migraines.