Day of Dance 2012

Day of Dance 2012 was a huge success. Southeastern Ohio came out to dance and get healthy.

Learn more about how to join Spirit of Women.

  • Little Princess'
  • Grooving at Day of Dance
  • Hip Hop at Day of Dance
  • Dancing
  • Everyone is Dancing
  • Tapping to the Beat
  • Kids having fun with Zumbatomic!
  • Eveyone Wore Red!
  • Zumba Crazy

Women's Health Learning Center

Women_Row_PanelAs your body changes, you are bound to have questions you never thought of before. Visit our Learning Center for Women's Health to explore a range of women's health issues.

Upcoming Events

  • Breastfeeding Support for Success

    This class offers professional and mother-to-mother support. The instructor will review age appropriate norms for the breastfeeding infant.

  • Prenatal Breastfeeding

    This class provides information to help you make the right feeding choice for you and your newborn.

  • Walk With a Doc

    The monthly sessions begin with a local doctor giving fitness tips and/or health advice, then leading a 30 to 40 minute walk.

  • Childbirth Preparation Class - Mondays

    Childbirth Preparation Class presents information to prepare for and enhance your labor experience. Topics include pain managment and epidural, induction of labor, C-sections, abnormal signs and symptoms, relaxation, helpful tips for support persons, and a tour of the labor unit.