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When first starting this exercise, you will probably weave considerably. Weaving less while doing the exercise is a sign of progress. This is a more difficult walking exercise, so consider having someone with you.
Do this exercise twice each day. To chart your progress, gradually work up to walking 100 ft (30 m).
Current as of: October 21, 2018
Author: Healthwise StaffAnne C. Poinier, MD - Internal MedicineKathleen Romito, MD - Family MedicineE. Gregory Thompson, MD - Internal Medicine
Current as of:
October 21, 2018
Medical Review:Anne C. Poinier, MD - Internal Medicine & Kathleen Romito, MD - Family Medicine & E. Gregory Thompson, MD - Internal Medicine
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