Holiday Schedule For Genesis Back Pain Classes
Friday, December 19, 2014
Zanesville, OH (Dec. 19, 2014) – Genesis Rehabilitation Services announced the holiday schedule for the back pain classes. The “Back to Basics” classes are on the first and third Thursdays of every month. Due to the New Year’s holiday, the next class will be Friday, Jan. 2, 2015. The classes are from 5:30 to 6:30 p.m. at the Genesis Center for Occupational & Outpatient Rehabilitation (COOR), 740 Adair Ave., Zanesville. The classes are open to anyone who wants to learn how to control lower back pain.
“After the holidays is a good time to get help with lower back pain,” said Tara Kuzma, PT, DPT, a physical therapist at Genesis Rehabilitation Services. “Maybe one of your New Year’s resolutions is to eat healthier and exercise more,” Kuzma said. “We help participants learn how to control back pain through exercise, diet, posture, stress management and other tips.”
Licensed therapists lead the sessions. The cost is $5 per session or $25 for a series of six sessions. Participants who complete all six sessions will receive a free one-month membership to the Muskingum Recreation Center. To register or find out more information, call (740) 455-5151.