I Woke Up Like This: Weight Management Over Age 50
Healthy eating is a great way to keep your weight and diabetes in check so join us to learn how you can cook to stay healthy from a local chef. You’ll sample the food demonstrated and take the recipes home to try for yourself. The Genesis Diabetes & Nutrition Education team will talk about the dangers of hidden sugars, and you’ll learn tips on how to make healthy choices when eating out and weight management facts everyone should know.
Thursday, Nov. 14 | 5:30 to 8:30 p.m.
Ohio University Zanesville/Zane State College Campus Center 1425 Newark Road, Zanesville
This is a free event. Registration is required.