Back Pain Program - Genesis HealthCare System - Zanesville, Ohio
Registration Closed

Back to Basics - Back Pain Program

Nov
16
Thu
Nov 16, 2017
Thursday
5:30 PM - 6:30 PM
Genesis Center for Occupational & Outpatient Rehabilitation (COOR)
Zanesville, OH

Genesis Rehabilitation Services is offering ways to help you control your lower back pain.

Registration Details

Registration is closed.

To register or find out more information, call (740) 455-5151.

Description

Back Pain ProgramBack to Basics

These classes offer ways to help you control your lower back pain. Classes are on the first and third Thursdays March through May and September through November at the Genesis Center for Occupational & Outpatient Rehabilitation (COOR) from 5:30-6:30 p.m. The program includes six one-hour sessions. If you complete all six sessions, you'll get a free one-month membership to the Muskingum Recreation Center. To register, call (740) 455-5151.


The cost is $5 per session for $25 for all six sessions. If you complete all six sessions, you'll get a free one-month membership to the Muskingum Recreation Center. To register, call (740) 455-5151.


The topics include:

• Causes of lower back pain

• Exercises for lower back pain

• Diet/nutrition considerations

• Proper posture and body mechanics

• Stress management

• Complementary and alternative medicine

Schedule & Location

Schedule

Date Time Location
1. Thu, November 16 5:30 PM to 6:30 PM Genesis Center for Occupational & Outpatient Rehabilitation (COOR)

Location Details

  • Genesis Center for Occupational & Outpatient Rehabilitation (COOR)
    740 Adair Avenue
    Zanesville, OH 43701
    Main: 740-455-5151
    Alternate: 877-455-5151

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