Skip to Content
Home > Wellness > Health Library > Heart Disease: Prevention Myths
There are lots of things you can do to lower your risk for
coronary artery disease. Good habits, such as eating
right, getting regular exercise, and not smoking, all work for most people. But
many of the things you may hear about really don't work.
You can read more about
guidelines for heart-healthy eating that include foods
that do lower your risk. Or you can follow tips for starting and staying with a
hearty-healthy eating plan in:
It's important to talk with your doctor if you aren't sure
about your risk for heart disease and the best ways you can lower it.
Rossouw JE, et al. (2007). Postmenopausal hormone
therapy and risk of cardiovascular disease by age and years since menopause.
JAMA, 297(13): 1465–1477.
Other Works Consulted
American Heart Association (2006). Diet and lifestyle
recommendations revision 2006. Circulation, 114(1):
82–96. [Erratum in Circulation, 114(1): e27.]
Mosca L, et al. (2011). Effectiveness-based guidelines for the prevention of cardiovascular disease in women 2011 update: A guideline from the American Heart Association. Circulation, 123(11): 1243–1262.
April 6, 2012
Rakesh K. Pai, MD, FACC - Cardiology, Electrophysiology & Robert A. Kloner, MD, PhD - Cardiology
How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2013 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Our interactive Decision Points guide you through making key health decisions by combining medical information with your personal information.
You'll find Decision Points to help you answer questions about:
Get started learning more about your health!
Our Interactive Tools can help you make smart decisions for a healthier life. You'll find personal calculators and tools for health and fitness, lifestyle checkups, and pregnancy.
Feeling under the weather?
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.
Genesis HealthCare System | 1-800-322-4762