Home > Patients & Visitors > Health Library > Exercising With a Bunion
bunions are causing pain, don't give up exercise.
Instead, switch to activities that don't cause pain.
Wearing comfortable, roomy athletic shoes that give your toes plenty
of room will help you stay active. For both men and women, men's shoes are a
good choice because they have wider toe boxes. Consider making a small cut in
an athletic shoe directly over the bunion to relieve pressure.
Apply ice to the bunion and elevate your foot after exercise that
causes pain. This will help reduce the inflammation.
ByHealthwise StaffPrimary Medical ReviewerWilliam H. Blahd, Jr., MD, FACEP - Emergency MedicineAdam Husney, MD - Family MedicineSpecialist Medical ReviewerGavin W.G. Chalmers, DPM - Podiatry and Podiatric Surgery
Current as ofMay 23, 2016
Current as of:
May 23, 2016
William H. Blahd, Jr., MD, FACEP - Emergency Medicine & Adam Husney, MD - Family Medicine & Gavin W.G. Chalmers, DPM - Podiatry and Podiatric Surgery
To learn more about Healthwise, visit Healthwise.org.
© 1995-2016 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Our interactive Decision Points guide you through making key health decisions by combining medical information with your personal information.
You'll find Decision Points to help you answer questions about:
Get started learning more about your health!
Our Interactive Tools can help you make smart decisions for a healthier life. You'll find personal calculators and tools for health and fitness, lifestyle checkups and pregnancy.
Feeling under the weather?
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.